Frequently asked questions about our adult martial arts program
Is martial arts violent?
Martial arts may include kicks and strikes, but the reality is—it is not violent. In fact, martial artists are usually not the ones to start fights; we prefer to avoid fights. However, if that time comes, the martial artist will be trained and prepared to defend his or herself.
Will martial arts be tough on my body?
Whenever you start a new physical fitness regimen, whether it would be martial arts or an exercise program—it is going to take time for your body to adjust. That’s why at Tiger-Rock, we encourage our adult martial arts students to train at their own pace. We don’t rush you: we want you to have fun, be comfortable, and change your life. At the same time, though, martial arts is a total-body, calorie burning, fat-burning workout.
Will I get hurt?
As with any physical, athletic activity, there is a chance you may get hurt. However, the Certified Instructor Team at Tiger-Rock Martial Arts take great care to make sure participants are safe. We carefully demonstrate the best way to perform each technique. Moreover, we also let our students learn at their own pace. But, if necessary, our instructors are trained to administer First Aid quickly.